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Virabhadrasana, also known as a variation of the warrior pose is a yoga asana which can not just help you lose weight but also flatten abs since . Here are the 16 best yoga poses for weight loss, free pdf included!

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Virabhadrasana, also known as a variation of the warrior pose is a yoga asana which can not just help you lose weight but also flatten abs since . Yoga can help you lose weight, but you must practice the right poses.

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